Hopefully no one is getting tired of my focus on the needed nutrients for controlling blood pressure. In my quest to find preferred methods of doing so, I am enjoying discoveries about food. Take Potassium, the previously mentioned report recommends a daily allowance of 4,700 milligrams. Sounded like a good place to start so, one last turkey baking for hours, was a good way to obtain more of this necessary nutrient and knock the chill off during the transitional weather.
My only artful turkey I’m afraid is this early attempt, shown below, at a harvest greeting card.
Following turkey and taxes today, it’s back to the drawing board once again!